Explanation:
Some of the most serious potential problems associated with chronic sleep deprivation are high blood pressure, diabetes, heart attack, heart failure or stroke. Other potential problems include obesity, depression, impairment in immunity and lower sex drive. Chronic sleep deprivation can even affect your appearance.
Answer:
For optimal benefits, you should perform activities from parts of the Physical Activity Pyramid each week.
a. All
stop and notify your doctor
drink more water
go inside to rest
lower your exercise level
Pray to God and going to do wudhu will help alot
Taking away a patient's power to consent and giving it to medical personnel or the government is called medical paternalism.