The deltoid and the triceps
to improve strength in deltoid u can do a seated dumbbell shoulder press
and to improve strength in triceps do reverse cable tricep extensions
Be patient, Read, Eat healthy, Sleep 8 hours, Stay hydrated, Good hygiene, and just take care of yourself. Hope this helped!
This would definitely be true.
Answer:
About 170 calories
Explanation:
1 gram of protein= about 4 calories
4 x 10= 40
1 gram of fat= about 9 calories
9 x 10= 90
1 gram of carbs= about 4 calories
4 x 10=40
40+40+90= 170
Hope this helps! Pls give brainliest!!
She could be facing many diseases that come with being overweight such as type 2 diabetes, heart disease, high blood pressure
, strokes, fatty liver disease, kidney disease, and problems if she is/becomes pregnant.
