Finding out if an exercise is safe needs to determine the fitness level of the exercise and how much it takes to achieve the result of the exercise. The person performing the exercise needs to know their endurance level and if they are able to perform the exercise without injury or illness.
Not doing tobacco, physical inactivity, unhealthy diet, and harmful use of alcohol.
Answer: Thank you so much for the inspirational word.
Explanation: Have a really great day.
Answer:
b
Explanation:
b is the correct answer to your question