Pues puede decirle a su familia que se pongan a sentar y ayudarse ustedes mismos
To help me sleep I will normally put on like soft meditation music or something like that. I don’t know if that helps others but it helps me
Answer:
1. Sometimes stress causes a toll on mental health. It also affects physical health. But the effect is not seen on the outside.
2. Type B - relaxed, less stressed, flexible, emotional and expressive, and have a laid-back attitude
Type A - aggressive, ambitious, controlling, highly competitive, preoccupied with status, workaholics, hostile, and lack patience
3. Perfectionism leads to stress of having to repeat on and on. This leads to annoyance and frustration. These factors lead to stress.
4. Negative thinking lead to greater stress levels. Because it causes sadness and frustration.
I think it might be C because a 3500 calories is one pound so if he wants to lose 15 pounds half of 3500 is 1750 so if he'd be in a diet of 500 calories intake a day that would accomplish his task or even make it expanded and lose even more weight depending on what he eats.
