Warm up before stretching.
Don't push through pain. ...
Increase your workouts gradually. ...
Don't run more than 45 miles per week. ...
Run on soft, flat surfaces.
Alternate hard training days with easy days.
I’d say the most logical answer would be B.
The experience of stress in the past magnifies one’s reactivity to stress in the future.
Answer:
A
Explanation:
because if cooked improperly it can cause food poisoning and Salmonella
Answer:
Not right now lm..ao but hope you find the one