Vitamin A comes from leafy green vegetables, orange and yellow vegetables, tomato products, fruits, and some vegetable oils. It keeps eyes and skin healthy and helps protect against infections.
Not sure how this has to do with Health but my answer would be to not buy things online at all. Nowadays it's EXTREMELY easy to get robbed of your money, by people that live across the world. Your bank account can easily be accessed through a phone, computer, gaming system, credit/debit card, check book, etc. I covered things both online and off. Stay safe!
Answer: you can eat healthier and make better choices in your diet and work out with a schedule when you should for the week
Note: eating only vegetables and fruits does not mean you're eating healthy you need to eat all of the main food groups unless your fat then you need to ask a professional on what your diet should be.
Answer:
Yesss
Explanation:
Associate only with people who have the same values as you
