Answer:
A one-repetition maximum is most important in developing muscle. _strength _____
Answer:
1. Education about prevailing health problems and how to prevent and control them
2. Food supply and proper nutrition
3. Adequate supply of safe water and basic sanitation
4. Maternal and child health, Family planning
5. Immunization against infectious diseases
6. Prevention and control of endemic diseases
7. Treatment of common infections
8. Essential drugs
May I beg for your pardon? Sorry i only gave 8 primary health care services.
The quadriceps, they are your upper leg muscles which would help increase and maximize your leap.