Answer:
No.
Is it that you want safety for those who are going to receive it or yourself? If it's for the former then you can use the spray but it's going to spoil the paper and if it's the latter,sanitize your hands before and after painting.
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Answer:
Throw a football: shoulder¹; hand²
Do “The Robot”: elbow¹; elbow²
Wave goodbye: wrist¹; hand²
Kick a soccer ball: knee¹; foot²
¹Joints
²Locations
B. 50-60%....the true recommendation is 45-65% but since that is not an option I would go with choice B