Answer:
Joe is able to track his sodium and saturated fat intake daily.
Explanation:
If Joe begins using the food labels on packaged foods, he is able to decrease and keep track of his intake. He can write down how much sodium and saturated fat he is having with each serving he takes in. Therefore he can control his levels.
Answer:
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Well cholesterol comes from saturated fats that are found in eggs,dairy and meat products. Since peanut butter does not have any of that in it, it will have no cholesterol
I think it might be A. By helping them stay healthy enough to work
