1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Alex
2 years ago
8

What are three changes we can make to our daily food and exercise habits to help reduce overweight/Obesity

Health
2 answers:
anzhelika [568]2 years ago
6 0

Answer:

exercise daily for 60 minutes (1 hour)

Eat foods rich in fiber

Go on a daily walk every morning

Drink lots of water

Start your day out healthy

Explanation:

Can i have brainliest

sergiy2304 [10]2 years ago
3 0
I would add to that intermediate fasting. let your body digest the food you’ve consumed before eating again
You might be interested in
Which government group is responsible for creating myplate
jeka57 [31]
The USDA<span> Center for Nutrition Policy and Promotion.</span>
5 0
2 years ago
Which of the following is a way to overcome a time barrier for not exercising?
xeze [42]
C.taking your time exercising
7 0
3 years ago
Which goals should people achieve before making the decision to have children? Check all that apply
Paha777 [63]

Answer:a committed stable relationship, and a higher education

Explanation:

7 0
2 years ago
Read 2 more answers
Identify some sports or activities you can do to improve your overall health and explain how physical activity can improve your
Luba_88 [7]
Track can be good for your health because it keeps you in shape and movies so when you have to walk for a long amount of time it will be easier on you
4 0
3 years ago
List five benefits of physical activity and identify each benefit as either a physical, mental and emotional, or social benefit.
GrogVix [38]
<em>Five benefits of physical activity: </em>

1. It strengthens the body. - Physical 
2. It prevents illness. - Physical and Emotional 
3. It improves brain function. - Mental 
4. It increases energy level. - Mental and Physical 
5. It makes you feel happier. - Emotional and Social 

Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected. 
3 0
3 years ago
Other questions:
  • Proper nutrition is not part of safety
    15·1 answer
  • Identify two ways to prevent pregnancy that are affected (other than abstinece) and identify what their success rate is
    15·1 answer
  • The pulse of an infant is assessed at the
    14·2 answers
  • What kind of fracture breaks through the skin, causing a lot of bleeding and increasing chances of infection?
    11·2 answers
  • Fact: Asthma, a bronchial condition, is much less common ailment than hay fever, an allergic inflammation of the nasal passages.
    7·1 answer
  • In order to prevent accidental spillage, pots and pans:
    12·2 answers
  • Drag the tiles to the correct boxes to complete the pairs.
    6·2 answers
  • Serena is playing a name of tennis with Martina who likes to approach the net often. Which of the following would be the best of
    15·1 answer
  • Https://open.spotify.com/track/5X4tAxxNC5XaSgcIW3xhj7?si=c8d38e6c1bb64756
    9·2 answers
  • Select the correct answer. What should a manager ideally do after implementing a solution to a given work-related problem? A. fo
    8·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!