The USDA<span> Center for Nutrition Policy and Promotion.</span>
C.taking your time exercising
Answer:a committed stable relationship, and a higher education
Explanation:
Track can be good for your health because it keeps you in shape and movies so when you have to walk for a long amount of time it will be easier on you
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.