Answer:
Weather will not change your impact ontraining for a 5K marathon.
Explanation:
The marathon is a long-distance race, accomplished by running, walking, or a run/walk approach. There are also wheelchair races. The marathon has an official distance of 42.195 kilometers, normally run as a road race. Most marathon practice projects range from 12 to 20 weeks. Start marathoners should intend to build their weekly distance up to 50 miles over the four months heading up to race day.
B, fitness programs are good to have on “schedule” so your body is prepared at the certain days to function the best, it’s recommended to recover from an ache or soreness before working out again.
Most medical professionals don’t include environmental information because there are so many environmental factors that affect different people.
Change diet and lose weight
The answer should be Mindy is acting as a health advocate
