Muscles are connected to the bones through tendons
You experience an increase in the level of body fat and a decrease in muscle mass tooo
Answer:
A
Explanation:
This seems like the best answer. Let me break it down for you:
Stamina is the ability to sustain prolonged physical or mental effort.
Regularity and Specificity just refer to how much you do and what you do.
Overload and Progression refers to if your doing too much and at what rate.
Strength and speed best describe power.
Answer:
True
Explanation:
I just did this answer on the practice session and i got it right.
