1) She must change her eating habits
- Quit to junk food
- Limit the intake of chocolate
- Include vegetables in her meals
- Create a diet with limited calories, with healthy food, inlcuding some of her favorite snacks (not junk food)
- Include carbs, proteins, fat and limited sugar.
- Count calories
2) She must icrease the exercise
- The goal is to exercise moderately during 150 minutes per week
- For example: more walk, climbing stairs, going to the park, do some sport., dance, etc.
-The exercise must no be vigorous, just moderate. The intensity may increase in steps of 10%, every two weeks.
3) Psicolological help
- Self-motivation
- Family and friends support
- Measure her weight frequently
- Go to a psicology if it is necessary
- Reward herself for short accomplishments
Answer:
Its between A and C because both of them u can say and be a goal u want to reach at the end of the day.
Explanation:
Answer:
Keep working - it takes time to create lasting change.
Explanation:
Urinary tract infections (UTIs) is any infection that can be found in any part of the urinary system. This include the kidneys, ureters, bladder and urethra.
In this case, it should be understood that any progress that is made in any sector such as the public health sector must continue until it reaches the stage of sustenance.
Therefore, as the Medical Director of the unit, you should make sure that the progress made in the unit as mentioned in the text above should be sustained in order to create a lasting or permanent change, and this can only be achieved through continuous or unrelenting work.
“When you last renewed your driver's license, you may have checked the box to become an organ donor. Or you may have skipped it. And you may have chosen either option without thinking about it too much, or without truly understanding the decision you were making.
Choosing whether to be an organ donor is certainly a personal decision, but it really is a heroic one - and one that you, as an individual, can make on your own.
"In many ways, being an organ donor is one of the greatest gifts you can give," said Dr. Michael R. Marvin, director of transplantation and liver surgery for Geisinger. "It's a very selfless act because you most likely won't know the recipients, but by choosing to donate, you are saving or improving the lives of many people."
One organ and tissue donor can save and enhance the lives of up to 50 people. An organ donor can give a second chance at life to up to eight people. Through tissue donation, a donor can enhance the lives of countless others through bone donations to repair fractures and prevent amputations, skin donations to heal burn patients and heart valve donations to repair life-threatening defects. Donors can also donate their corneas, which can give the gift of sight to recipients.
Last year, more than 30,000 organ transplants were performed in the United States.
"Even with all of our success, there is still work to do in educating the public about the critical need to register more organ and tissue donors," Dr. Marvin said. "The statistics are frightening. Currently in the United States, 21 people on average die each day because there aren't enough life-saving organs available for transplant."
According to the Gift of Life Donor Program, over 8,400 Pennsylvanians are waiting for a life-saving organ transplant. Residents who have a driver's license or state identification card can go online and add the donor designation to their record. You can also register online at www.donors1.org.
"You no longer have to wait until you renew your driver's license or state identification card. It's a quick and easy process to register online," Dr. Marvin said.” Sorry for the top guy hope this helps can you mark me brainiest?
