The answer is evaluating your present state of health. Best way to do that is to consult your doctor
and to see if you are fit enough for strenuous exercises. The next thing got a gym have the trainer
devise a plan to fit your health goals.
That way you will know the right type and amount of exercise you need to
be fit.
Answer:
Success in individual sports requires that a person be proficient in all areas since there is no one else to compensate for failures. Please select the best answer from the choices provided. True.
Explanation:
The statement is true because is a fact that in individual sports the performance is just if one’s person responsibility. However, coaches have a lot to do in these aspects since they help in training and motivation. Compared with team sports, in those cases there are many people who have to work together and can build up their skills by complementing them.
Answer:
B. A family member
Peanut oil is the answer.
Hope I helped :)
