Answer:
Stretch farther
Explanation:
In attempting to increasing one's flexibility, it is important to keep to the following rules
1) Start by daily early morning stretch
2) Ensure proper warming up before physical activities
3) Make attempt at cooling down after athletic physical activities
4) Warm up muscles before stretching
5) Always do Proprioceptive Neuromuscular Facilitator PNF,daily
It is advisable to avoid increasing attempting to increase flexibility too quickly by applying extra force and stretching should be discontinued when pain is experienced.
Like what type of method? Method to.....? what practice? I need more info
Answer:
Innate immunity
Explanation:
Innate immunity refers to nonspecific defense mechanisms that come into play immediately or within hours of an antigen's appearance in the body. These mechanisms include physical barriers such as skin, chemicals in the blood, and immune system cells that attack foreign cells in the body.
Answer:
Specialization and the breakdown of the ends of chromatids.
Explanation:
Cells are specialized when a developing embryo is growing various tissues and organs. Each different cell has varying functions in order to perform all necessary tasks. During mitosis, the ends of chromatids start to wear down contributing to aging.
