Getting a cramp while swimming is the worst that could happen to us people. I think the best answer here is to relax, float and massage the cramped muscle because, if you try to keep swimming the muscle could tighten more and could get out of hand and could cause you to drown.
Answer: A carcinoma forms in the skin or tissue cells that line the body's internal organs, such as the kidneys and liver. A sarcoma grows in the body's connective tissue cells, which include fat, blood vessels, nerves, bones, muscles, deep skin tissues and cartilage.
Explanation:
Answer: Aerobic
Explanation: Aerobic means that it involves or requires oxygen.
Answer:For substantial health benefits, adults should do at least 150 minutes
Explanation: