So you won't sprain any muscles or hurt yourself.
It makes sure that health programs or facilities don’t receive federal funds from discriminating based on race, color, national origin, age, disability, or sex.
Cigrates are worse cause it causes lung cancer.
The answer is C genetics is something you can't control
The answer is : increased resistance need to be added to the muscles.
Muscle conditioning refer to muscle strength and endurance. In order to improve it, you need to put your muscle in a harsher condition in a harsher condition than it used to be, so your muscle could adjust to it. That's why you should keep increasing the resistance