I think it's plastic bag. I'm taking the test right now.
Knee raises work the obliques and hip flexors
Wall sits work the glutes and the core
Lunges work the calves, quads, hamstrings, and back muscles
Legs lifts work the glutes, and lower abdominal as well as obliques
Heel raises work your calves
Steps up work your quads, hamstrings, and glutes
Squats work the glutes, Maximus, minimus
Explanation: I’m a body builder
The brain tells your body what to do and how to do it, how much energy and endurance to do the activity. The brain helps your body move.
Stress can cause depression, anxiety, and health problems. When you are stressed out you can't sleep and don't want to eat. Your body shuts down and you can have serious health problems such as stroke, heart attack and much more.
I hope this helps!!!
Answer:EAR - this is a specific group that requires
Explanation:
The EAR can be defined as the Estimated average requirement of energy or nutrient which is needed by a group of people. 50% of the people require more than EAR and 50 % will require less than the normal.
The public health officials needs to have a look on the amount of the folate. Its requirement is based on the gender, age et cetera.
The pregnant women has different requirement of folate so the amount should be measured in that way.
