Hello.
A symptom of Binge Eating Disorder (B.E.D) is a high blood pressure. High blood pressure is a sign of B.E.D because of the food that is being overate.
A warm up consist of a period of non-strenuous activity that slowly prepares the body for more vigorous exercise.
Most warm up will gradually increase in intensity. The muscle which was used can be different for each activity. <span>Not only athlete, </span>singer can do warm up too.
Nutrient-dense foods are rich in nutrients relative to their calorie content. These include various healthy foods such as whole vegetables, fruits, cocoa, seafood, eggs and liver.