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MariettaO [177]
3 years ago
13

What is the difference between white sugar and the sugar found in fruits

Health
2 answers:
vladimir1956 [14]3 years ago
6 0
Table sugar is sucrose, coming from sugar cane or sugar beets. Fruit sugars are fructose.
kvasek [131]3 years ago
3 0
The primary sugar in fruit is fructose, which some refer to as fruit sugar. Fruits contain water, fiber, and other beneficial nutrients, making them an optimal choice to include in a balanced and healthy eating regimen
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