A measure of your cardiorespiratory endurance tells a fitness professional: Your aerobic fitness, or how efficiently your heart is working.
Answer:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
The most likely reason for death for someone born in 1900 was caused by Influenza and pneumonia. The most likely causes for death for some one born in 2006 is congenital malformations.
It would be more difficult for a researcher to establish rapport with an informant they have not met.
Informants are very important in research because they help the researcher to find out things that would have been otherwise difficult to find.
Researchers generally prefer to meet their informants in person because:
- they can better read non-verbal cues such as hand gestures
- there is a chance for a better connection with the informant
- easier to establish credibility
All of these ensure that the researcher is able to establish rapport easier with the informant so meeting in person is better.
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