You should probably warm up with a stretching routine and a light job, because all your muscles (including your heart) cannot remain healthy and will be overworked if you dive into a vigorous aerobic routine without a proper warm up.
Answer:
26in cylinder
Step-by-step explanation
A volleyball of radius 13 inches fits exactly in a cylinder with the same radius. ~26in cylinder. Inside the container there is empty space not taken up by the volleyball.
Answer:
great job!
Step-by-step explanation:
