Stop going to fast food and go to supermarket and cook healthy food at home
Answer:
Minerals
Explanation:
There are 6 main classes of nutrients;
Carbohydrates, Proteins, Vitamins, Fats, Minerals, and water
Nutrients which occur naturally in rocks and soil and are required by the body in very small amounts are referred to as Minerals. They include;
Calcium, potassium, sodium, magnesium, zinc, manganese, iodine, and iron.
Nutritionists recommend a higher intake of carbohydrates.
Explanation:
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