Great exposure to chronic stress is associated with higher levels of cortisol.
The associated effects are :
Accurate effects :
It makes it easier for blood to get to the muscles needed for a fight or flight response.
It makes our palms sweat and aids in our memory of environmental dangers.
inaccurate effects :
It lowers blood pressure and heart rate.
Immune system activity is increased by it.
The main stress hormone, cortisol, raises blood sugar levels (glucose), improves how well your brain uses it, and increases the amount of compounds that can be used to repair cells.
Additionally, cortisol suppresses bodily processes that, in a fight-or-flight scenario, would be unnecessary or detrimental.
To know more about cortisol effects :
brainly.com/question/7519944.
#SPJ4
You have nothing to be panicked about
Calm Down
Im just going to leave you alone for a minute
Your overreacting
The best statement here to build someone's self esteem would be a. I am really proud of you.
This is a positive statement and will help to increase someone's self esteem. All the other statements are negative and hurtful and would decrease someone's self esteem making them feel bad about themselves.
Answer:
Here are some vegetable that are rich in carbohydrates.
sweet potato, corn and purple root vegetable. :)
Explanation:
