Answer:
Sports in which only one player per team competes at a time, with individual scores counting toward the team score.
Explanation:
Examples include track and swimming.
That are going to to work out the muscles in your body in each area. And make sure you switch it up different every time you work out to avoid getting bored of the same work out. it would also target working out the muscles that you might have missed to pay attention too.
The answer is true. The kidneys help filter and remove extra waste and extra water that turns into urine. The urine flows from the kidneys to the bladder through tubes called ureters. The bladder stores the urine until urination occurs.
Answer:
strength
Explanation:
athletes need speed but in order to be fast you also need to have strength to help your body
For in terms of eating consume some carbohydrates for energy an hour before you start working out. Stay well hydrated at all times of the day to help flush out the bad and keep your metabolism up. Adding lemon to your water is great for your health/metabolism. Yoga is a great way to build muscle. People under estimate yoga so much. It helps with your flexibility, muscle build and mind and body control.
