You just gotta be more aware
I believe the answer is: keeping her room cool
Being in high temperature environment usually increase the level of adrenaline and put your mood into anxiety.
Being in a cool room would bring your mood into a relaxed condition. This would help reducing the adrenaline level in our body, slow down your heart rate, and help you get into a deep sleep.
True, because if you compress an injured area the chance of it bruising and swelling is less.
Answer:
Exercise and eat well balanced diets
