Answer:
Magnesium and calcium are two minerals that are essential for the healthy functioning of the human body. Magnesium is vital for optimal muscular and nerve functioning, as well as 300+ biochemical reactions in the body. Calcium on the other hand, is important for the formation and maintenance of healthy teeth and bones, as well as the prevention of weakened bones and osteoporosis.
Good sources of magnesium include: legumes, lentils, seeds, avocados, some types of fish, bananas, broccoli, peas, brussels sprouts, etc.
Good sources of calcium include: milk and other dairy products such as yogurt and cheese, green leafy vegetables, soy products such as tofu, and some types of nuts.
Generally, magnesium and calcium can be obtained from a healthy and well-balanced diet. However, if deficiencies are present, dietary supplements might be necessary.
Answer:
This
Explanation:
The worst type of dietary fat is the kind known as trans fat. It is a byproduct of a process called hydrogenation that is used to turn healthy oils into solids and to prevent them from becoming rancid. Trans fats have no known health benefits and that there is no safe level of consumption.
Answer:
whether people working at a desk are more likely to be obese.
Explanation:
Answer:
C. Mercantile Theory
Explanation:
Mercantile theory is based on economic policy to reduce the current account deficit and reach current account surplus. It aims to increase exports while decreasing imports to minimum.
Answer:
it leads to starvation
Explanation:
if a poor person is food insecure then he wont be able to survive due to lack of nutrients and basic need to keep the body helathy
