Answer:
B. Exercise provides <em>numerous </em>brain health benefits such as reduced risk of <em>anxiety</em> and <em>depression </em>and i<em>mproved sleep.</em>
Explanation:
Adoption is legally transferring parental rights to a child from the biological parents to another set of parents.
Answer:
I guess
Explanation:
A brainliest would help too lol
"physically fit" doesn't involve your mental/ emotional health, it normally involves using your arms, legs and brain, which in short your brain involves those of number 2
Answer:
The correct option is;
-Eccentric Contraction
Explanation:
The releasing of the muscles slowly to become longer under the effect of a load is known as eccentric contraction
An example of eccentric contraction is the elongation of the curl biceps as the load of the dumbbell is lowered down after lifting, such that while in the process of lowering rather than dropping the dumbbell down the biceps remain in contraction so as to maintain control of the descent
Along with eccentric contraction, isometric contraction and concentric contraction make up the three phases of muscles and tendon movement.
