How many excess kilocalories per day are required for an average individual to gain about 10 pounds in one year?
- 100
Smoothies, milk, and yogurt all are healthy snacks that have protein and are good to eat after a workout.
The body shivers, shivering is something your body does in oder to keep warm. It is moving the muscles around, and trying to heat you up.
Answer:
We deal with it with pilll for tummy hurts and yeha
Cheryl needs to be more cautious on the things she is eating. Nutritious is a important part, and especially protein, which comes in meat.
By balancing this vegetarian diet, and consulting doctors, it could be healthy, yes. But the way she is addressing it, no it is not healthy.
