Answer:
<em>A minimum of 48 hours' rest between circuit training is required for adequate recovery. You should perform one set of eight to 12 repetitions two times a week if you're just beginning. Increase to three days a week or to two sets, or both.</em>
Explanation:
Cheese is a good source of dairy. Most dairy products have calcium which you need for healthy teeth and strong bones
Answer: Alzheimer's affects only individuals over 70 while Parkinson's can strike at any age.
Parkinson's affects primarily the systems in the brain that affect movement while Alzheimer's affects other systems first
