By stretching every day to become more flexible
Answer:Because you need a more dramatic dopamine release
Explanation:
<span>Young children could volunteer with animal services, for example Guide Dogs for the Blind or Hero Dogs. They could volunteer at their local library or around the house to do chores, or around the neighbourhood, for example car washing.</span>
<span>Letter D. All of the above. The three given factors should be considered when designing a personal fitness program. In planning a personal fitness program, one must consider the goals they are aiming to complete, they must also consider the activities suited to for their goals, and lastly they must consider a variety of exercises for their personal fitness program.</span>
