There asking for a common strategy, I am supposing they mean common healthy strategy.
a. To seek support and guidance from those around you.
The other answers just make it the depression, anxiety, worse, and suicide more likely.
Lightweight clothing because dark clothing will hold heat, waterproof clothing will stick to you and make you hot, and tight clothing will make you sweaty and hot
Uhm to be honest..
All types of exercise ask for oxygen to produce energy... so this is a bit confusing but it would be easier with answer choices:/
anyways have a good one:)
I think it's D. Handling stress effectively involves doing whatever it takes to erase the stressful issue from your mind
