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Sphinxa [80]
3 years ago
10

A client exercises occasionally and plans to regularly participate in a structured exercise program next month. In which of the

following sections of the stages of change model is this client?
a. Preparation
b. Contemplation
c. Maintenance
d. Action
Social Studies
1 answer:
Svetach [21]3 years ago
8 0

Answer:

a. Preparation

Explanation:

The Stages of Change Model focuses on the decision-making of a person and is a model of intentional change. In other words, it is used when the person actively makes the decision of making a change.

The stages of this model are:

  • Precontemplation: People do not intend to take action in the foreseeable future (within the next 6 months). They don't even realize that their behavior is problematic.
  • Contemplation: People are intending to start the healthy behavior in the foreseeable future (within the next 6 months). They start to recognize that their behavior is problematic but still feel ambivalent towards changing it.
  • Preparation: People are ready to take action within the <u>next 30 days. </u>They start <u>taking small steps toward the change</u> and think this can lead to a healthier life.
  • Action: People have recently changed their behavior (within the last 6 months) and intend to keep moving forward with it. They now have healthier habits.  
  • Maintenance: People have sustained their behavior change for over 6 months and they are working to prevent relapses.
  • Termination: People have no desire to return to their unhealthy behaviors and they know they won't relapse.

  In this example, your client exercises occasionally and plans to regularly participate in a structured exercise program next month. We can see that this client <u>is taking small steps toward change (exercising regularly) and plan to start a more regular exercise plan next month (the next 30 days).</u> Therefore, this clients is in the stage of preparation.

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What strategies can I use to paraphrase?

Use synonyms for all words that are not generic. Words like world, food, or science are so basic to our vocabulary that is difficult to find a synonym.

Change the structure of the sentence.

Change the voice from active to passive and vice versa.    

Change clauses to phrases and vice versa.

Change parts of speech.

Example 1

Original  

Acceptable Paraphrase #1

Acceptable Paraphrase #2

Like drought, excess rainfall and flooding can also contribute to epidemics of waterborne infectious diseases, in this case due to poor sanitation resulting from runoff from overwhelmed sewage lines or the contamination of water by livestock.

(Source:  Shuman, E., M.D. (2010, March 25). Global climate change and infectious diseases.  New England Journal of Medicine; 362, 12, 1061-1063. Retrieved from nejm.org at MIT Libraries.)

Used Synonyms

An overabundance of rainfall can also be a factor in spreading infectious diseases carried by water, usually as a result of overflowing sewers and pollution from farm animals (Shuman, 2010).

Changed Sentence Structure

When there is an overabundance of rainfall, two situations can occur: sewers can overflow and water can become polluted by the presence of livestock, both of which can lead to outbreaks of waterborne diseases (Shuman, 2010).

Example 2

Original Acceptable Paraphrase

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Researchers point out that in attempting to implement economic growth, industry is often favored over health: government may subsidize certain forms of agriculture and food production, contribute to tobacco consumption in nations where it owns the industry and otherwise promote growth of industries that pollute. (Venkat Narayan et. al, 2011).

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