The excessive<span> force causes the muscles to swell and</span>increases<span> the pressure against the bone, leading to pain and inflammation. Shin splints can also result from stress reactions to bone fractures. The </span>constant<span> pounding can cause minute cracks in the bones of the leg. ouch</span>
Answer:
Healthy components of a healthy died are a balace of whole foods. These foods include both red and white meats, veggies, carbs, and so on.
Explanation:
<span>The question says,'the beginning of every workout should start with .......... The correct option is A. Work outs should start with warming up, this gently prepare the body for exercise by increasing the heart beat rate and circulation, this loosen the joints and increase the blood flow rate to the muscles. Strectching the muscles prepare them for exertion and prevent injuries.</span><span />
<h3>Hello there i hope you are having a good day :) Your question, What healing action is taking place when a wound becomes inflamed? Answer: Phagocytes are destroying pathogens. Because Phagocytes are white blood cells so this is called pus that heals the damage. Hopefully this helps you ❤</h3>
