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KonstantinChe [14]
3 years ago
5

Please write a one page essay describing your past weeks of how you've been staying physically active. Be sure to include variou

s activities as well as when and how long you perform these activities.
World Languages
2 answers:
Charra [1.4K]3 years ago
8 0

Answer:

Explanation:

i have been doing many activities such as sports and exercising daily i think it is very vital to keep on doing exercise as we are unable or prohibited from going outside.

I do all sorts of exercises such as the

The push-up.

: The squat.

: The bicycle manoeuvre.

: Pull-up.

: Swiss ball hamstring curl.

: Triceps dips.

: The lunge.

: The side bridge.

I have also been catching up with loads of homework and doing arts & crafts with my family

I perform the exercises for 30 minutes a day.

I avoid watching Television as it makes me more lazy

goldenfox [79]3 years ago
5 0

Answer:

My family has bought a treadmill. Its very useful especially during times like these. I can both stay home and fit. I've also been doing yoga. It's very calming and I can stretch out any place that feels stiff. That helps throughout my day because i do move a lot

Explanation:

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