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bekas [8.4K]
3 years ago
12

Always begin your workout with a brisk walk, jog or bike ride for about 10 minutes because...

Health
1 answer:
elena-s [515]3 years ago
6 0

It will get ur heart pumping for a better flow to ur muscles


please rate & thank : )

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Help, its urgent!!!!!!!!!!!!!!!!!!!
alexgriva [62]

Answer: bargaining.

Explanation:

He is saying he will be a better person if he does not have to lose his leg, which is a way of bargaining.

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3 years ago
Technically, agility is the ability to balance and control one's body for long periods of time.
katen-ka-za [31]

Endurance is the ability to balance and control one's body for long periods of time. So the statement is false.

<h3>What is agility? </h3>

Agility is a skill necessary for performing sports. It is defined as ' a quick movement of the whole body where there is a change of velocity or direction, in response to a stimulus.

A goalkeeper's reaction to a ball thrown towards the goal is an example of agility.

Though agility is also called a change in direction speed, these terms have some differences.

Agility is defined as the ability to react in unpredictable environments. Therefore, it requires both physical and mental skills. However, change in direction speed is purely based on physical abilities and it is often performed in a planned and controlled setting.

Therefore the statement is false.

Read more about agility, here

brainly.com/question/28174393

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8 0
1 year ago
As the clinic nurse caring for a client with varicose veins, what is an appropriate nursing action for this client?
VikaD [51]

The nurse must demonstrate how to apply and remove elastic support stockings.

The nurse should walk the patient through putting on and taking off elastic support stockings. The nurse does not need to show how to self-administer IV infusions for varicose veins. The customer must constantly elevate their legs and exercise their legs if they have varicose veins. Neither bleeding nor skin lesions are involved, though.

Compression stockings (or socks) are a particular type of elastic hosiery that promotes normal blood flow and aids in the prevention of a number of health issues, such as chronic venous insufficiency, spider veins, and varicose veins.

Your surface arteries and veins are compressed by the pressure of these stockings on your ankles and legs, which aids in the normal operation of the vein valves and the unhindered flow of blood back to your heart.

Here's another question with an answer similar to this about varicose veins: brainly.com/question/17095718

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Question correction:

As the clinic nurse caring for a client with varicose veins, what is an appropriate nursing action for this client?

a. Assess for the sites of bleeding.

b. Demonstrate how to self-administer IV infusions.

c. Demonstrate how to apply and remove elastic support stockings.

d. Assess for skin integrity.

8 0
1 year ago
What does Nutrition mean to you? (3 sentences)
e-lub [12.9K]
Nutrition to me means "what you need to live healthy". There are many factors in nutrition that you need everyday in order to be healthy. If we didn't have "Nutrition" we wouldn't have "Nutritional values", which calculate out how much we are supposed to consume.

Hope this helps!
6 0
3 years ago
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