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bekas [8.4K]
3 years ago
12

Always begin your workout with a brisk walk, jog or bike ride for about 10 minutes because...

Health
1 answer:
elena-s [515]3 years ago
6 0

It will get ur heart pumping for a better flow to ur muscles


please rate & thank : )

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<h2><em>Hope it help you mark me as Brainlist</em></h2>
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