The answer is Kilocalorie
Answer:
People targeting muscular endurance will aim for a range from 12 to 20+ reps. Obviously you won't be able to lift heavy amounts of weight for 20+ reps, so you'll be lifting lighter loads. Also, because you're targeting endurance improvements, you want to decrease the amount of rest between sets: 30 seconds to a minute.
Explanation:
Answer:
Anaerobic Exercise
Explanation:
The correct answer is Anaerobic exercise. It couldn't be strength training or high intensity fitness, because power walking isn't high intensity, and it does not build strength. It couldn't be aerobics either, because the definition of aerobics is: vigorous exercise that raises your heartbeat, much similiar to cardiovascular exercise.
Hope this helped!
You shouldn't approach a horse from behind them, because they can't see you.
Answer:
First of all, Alberta should be advised by a qualified physician. Afterwards, it would be convinient for her to go visit a nutritionist or a dietitian.
Explanation:
There may be a chance to avoid protein deficiency if a proper vegetarian diet is followed. Protein are made of aminoacids, some of which the body is unable to produce on its own. These are the essential amino acids, which are all incorporated in meat. Still, there are plenty of elements in the food chart that could be useful in the replacement of meat protein, such as eggs, milk, lentils, nuts (as almonds, walnuts or beans) and also rice for containing complementary amino acids.
I hope it helps!
