Here are some resources that you can use if you want to be tobacco-free :
- state phone anti-smoking/tobacco quitting services, where you can talk to the experts about the best steps to be tobacco-free
- Nicotine anonymous , a place created to rehabilitate nicotine addict
- County Health department, where you can find all kind of information about how to quit using tobacco products
<span>Leaders enable others to be successful, serve as role models, and create opportunities. They develop action plans that build accountability, reliability, predictability, and persistence. Leaders work hard to develop subordinates so that they may in turn be able to delegate to them.</span>
<span>Type 2 diabetes, being the form of diabetes acquired in later life, usually around age 40, rather than the congenital type, comprises the vast majority of diabetes cases worldwide. The percentages of sufferers with the different types varies slightly in different countries but is broadly similar: in the UK, 90% of diabetes sufferers have Type 2 diabetes. Therefore (d) is the correct answer.</span>
Don’t drink a lot of water at once, and this will reduce the number of cramps that you get.
1)Benefits of healthy eating.
i)Protects body againts diseases
ii)Reduce the risk of heart diseases
iii)Prevent obesity
iv)To build a sound body
v)To increase metabolism
To effectively lose weight we should eat a balanced diet.But we can add more fruits and vegetables. We can also excersise daily or go to the gym.
2)The reason to go on a diet is that the person has exceeded his weight limit.
3)2k calories of sugar and fatty foods is less healthy compare to 2k of well-balanced diet.Because high fat and sugar my cause heart disease.
5)Too skiny, need to gain more weight ^_^
6)BMI charts my not be correct is because if you are skinny and short the index may show that you are healthy.
7)Order different varieties of salads and high protein but less fatty foods.
PS:I cannot find the correct answer for number 4 because I had never learn the calorie in calorie out theory.Hope it helped,have a nice day!!^_^
