<span>Three keys to good health are a balanced diet, frequent exercise, and no smoking. A balanced diet will give you the nutrients you need to stay healthy, frequent exercise will keep your body in shape, and by not smoking, you're preventing yourself from becoming susceptible to certain sicknesses (i.e. lung cancer).</span>
Answer: False. Explanation: Endurance focuses on maintained exercise, not intense exercise. The best way to do this is though extending the amount of reps.
1. C
2. A
3. C
4. B
I think lol
I don’t like the meal plans to much u can only get canned foods and never sweets. They don’t include necessities either u can’t get tampons, deodorant or combs
