B. One cup of milk is a serving.
Answer:
It can result in symptoms such as fatigue, intolerance of cold temperatures, low heart rate, weight gain, reduced appetite, poor memory, depression, stiffness of the muscles and reduced fertility.
Explanation:
The answer is C. Recognizing and coping with the daily demands of life can really help your emotional health
False because you can still lose weight if you starve and your health won’t be as good
