Answer: the answer is increasing cardiorespiratory endurance
Explanation: Because Cardiorespiratory endurance is the level at which your heart, lungs, and muscles work together when you're exercising for an extended period of time. ... Most people can increase their cardiorespiratory endurance by doing regular exercise.
Answer:
Call 911, look for breathing, check for safety, and see if the person is responsive.
Explanation:
Answer:
Arachnophobia
Explanation:
it is one of the oldest and most common fears. 'arachne' comes from the greek word spiders.
Identify and Challenge Your Negative Beliefs.
Identify the Positive About Yourself.
Build Positive Relationships—and Avoid Negative Ones.
Give Yourself a Break.
Become More Assertive and Learn to Say No.
Improve Your Physical Health.
Take On Challenges.