All the time it’s a part of life
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
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Answer: C. moderate weight with high repetitions builds strength, while heavy weight with low repetitions builds
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Answer:
No i do not try someone else cuz i dont no
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