Ill keep it short, if you dont want to do it, and or if it harms or degrades others. no
Answer: Your nerves send signals to your brain to show your hurt = pain.
Explanation: your nerves cause it
Hope this helps!! Brainlit?plz
I’m not sure I understand your question but distracting yourself stops you from thinking about certain things
A) Because adequate sleep is as important to fitness as exercise is to healthy living
