Answer:
1.Please name and explain in your own words Basic Training Principles
Specificity.
Individualisation.
Progression.
Overload
2.Please name and explain in your own words the components of the FITT(E) Principles.
individualisation - discriminating the individual from the generic group or species. individualization, individuation. discrimination, secernment - the cognitive process whereby two or more stimuli are distinguished.
Specificity- the quality of belonging or relating uniquely to a particular subject.
Progresion- the process of developing or moving gradually towards a more advanced state.
Overload- load with too great a burden or cargo.
Explanation:
<span>Wash your hands. Do it frequently and especially
after using the toilet, changing a diaper or petting an animal and
before handling or eating food.
</span>
<em>Distance from P (x, y) to origin
</em>
<em>
</em>
<em>Points of origin Q (0,0)
</em>
<em>
</em>
<em>By applying distance formula
</em>
<em>
</em>
<em>√(x2 - x1)² + (y2 - y1)²
</em>
<em>
</em>
<em>√(0 - x)² + (0 - y) ²
</em>
<em>
</em>
<em>√x² + y²
</em>
<em />
<em>Hope this helps you.</em>
