The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.
hope this help<3
The brain gets used to you taking the drug. Some drugs will affect your neurotransmitters, or messages that get sent to your brain that regulates how we think or feel. You will eventually become dependent on the drug so if you stop you might feel sick or go through "withdrawal". Which people dont want to go through so they will continue to take the drug.
Nice, i appreciate the points
<em><u>Answer:</u></em>
<em><u>Answer:i copied the answer below•</u></em>
<em><u>Answer:i copied the answer below•Explanation:</u></em>
<em><u>Heart disease, heart attack, high blood pressure and stroke. Sleep problems. Weight gain. Memory and concentration impairment.</u></em>