Hello i know this doesnt help you personaly much but these are your goals for example
(A) my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3
(C) my milestones are
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach
3. and finally i would like to be able to do the splits eventuly
Answer:
negative externality
Explanation:
In simple words, negative externality refers to the loss that an unrelated third party experiences due to any economic transaction that occurs between the other two independent entities.
Under this concept the two parties do not deliberately effect the third party and generally that third party do not get any chance to tackle the loss before it actually happens. Diseases happening to general public due to pollution by factories is the prime example of negative externality.
Growing muscle, or you haven’t been used to doing leg exercises
