It's A .... because any punishment is not the appropriate way !
A good indicator of efficient exercise is a good resting
heart rate. This enables athletes and
health buffs to meet the needs of their body with a slow heart rate. It does not take them much effort in terms of
physical activity whereas those who are out of shape would exert a lot of
effort to complete a task.
Answer:
doing things for youself, like self care routines or a bubble bath
Explanation:
Most just don’t care and just leave it unbalanced