Its B breast milk. i have a kid and thats all they wanted me to do.
false. you can hurt yourslef if you do static stretches with cold muscles. It's always good to warm up first.
taking deep breaths and call her mom or look for her (in the house)
The answer to your question is: A) Your food journal.
It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.
I hope this helps you!
Have a wonderful day!
-LizzyIsTheQueen