<u>Answer:</u>
A conflict is a circumstance when the interests, needs, objectives, or estimations of included gatherings meddle with each other. In the work environment, clashes are normal and inevitable. One can dodge compromise through compromising searches for a catalyst and commonly satisfactory arrangement, which halfway fulfills both parties. Further, Withdrawing also called maintaining is a strategic way of avoiding conflict. This is the point at which an individual neither seeks after their very own worries nor those of their rival.
Self-assessment, since this is when you will find your personal value through different occupations, discover more about personality , interests, values, etc.
Speak clearly, eye contact is key, speak slightly louder then you would if you were talking to someone else.
try to eat only when your hungry not just craving something and try to not eat more than you need it takes 20 mins for your brain to realize your full focus more on eating better then exercise it like 20 percent of what cause wait lost or somethin lol and just stay motivatied dont get mad at your self if you eat a cupcake and drink lost of water