Answer;
Muscular fitness training strengthens tendons, ligaments, and cartilage
Explanation;
-Muscle fitness is the training of muscles that should involve progressive levels of muscular stabilization, endurance, strength, and power training cycles or phases.
-Muscle fitness is beneficial as it improves cardiovascular fitness, increases muscle strength and endurance, increases metabolism and helps to maintain weight. It also reduces the risk for chronic disease and other adverse health outcomes.
-Muscle contractions stimulates tendons and ligaments to become stronger and to grow in thickness. Tendons and ligaments are dense connective tissues made of collagen or elastic fibers that run parallel to each other, creating strong cords. Tendons attach muscles to bone. Ligaments connect bone to bone to form joints.
Yes you can buy antibiotic over the counter at any pharmacy/drug store
BMI is the measurement of a persons body fat in terms of their weight and height. The measurement is not pin point accurate, but does provide a general standard when it comes to things like obesity for someone’s “size.” Someone with a BMI of 35 or more is considered obese (class 2)
(kilograms) (meters ((height))
21, the legal age for drinking in most places
Answer:
What is the difference between gender equity, gender equality and women's empowerment? Gender equity is the process of being fair to women and men. ... Gender equality does not mean that men and women become the same; only that access to opportunities and life changes is neither dependent on, nor constrained by, their sex.