If you're running at the same intensity for a mile, you are performing a <span>cardiovascular exercise.</span>
Answer:
please, don't be offended, explain ur questions to an understanding manner
its consiterd a disease because it can have a risk of heart attacks and it can cause your body not to function right meaning no more getting up to do things and no more seeing the sun or the birds unless you have a weel chair and its consitered a disease because you are mostlikly to die a couple years ater unless you change your way and loses weight.
i hope this helps
Answer:
The answer is B. You determine the pace and intensity of the workout.
